Am Morgen: 10 Kurse á 20 Minuten
- 08:00 – 08:20 Energy-workout
- 08:20 – 08:40 Body-workout
- 08:40 – 09:00 Powerfun
- 09:00 – 09:20 Rücken & Bauch
- 09:20 – 09:40 Yoga
- 09:40 – 10:00 FitnessMix
- 10:00 – 10:20 BBP
- 10:20 – 10:40 Energy-workout
- 10:40 – 11:00 Rücken & Bauch
- 11:00 – 11:20 Pilates
Am Abend: 17 Kurse á 20 Minuten
- 16:00 – 16:20 Energy-workout
- 16:20 – 16:40 Body-workout
- 16:40 – 17:00 Powerfun
- 17:00 – 17:20 Rücken & Bauch
- 17:20 – 17:40 Power and Streching
- 17:40 – 18:00 FitnessMix
- 18:00 – 18:20 BBP
- 18:20 – 18:40 Energy-workout
- 18:40 – 19:00 Rücken & Bauch
- 19:00 – 19:20 Yoga
- 19:20 – 19:40 Energy-workout
- 19:40 – 20:00 Body-workout
- 20:00 – 20:20 Pilates
- 20:20 – 20:40 Rücken & Bauch
- 20:40 – 21:00 Power and Streching
- 21:00 – 21:20 FitnessMix
- 21:20 – 21:40 BBP