Kursplan Power Plate
Am Morgen: 10 Kurse á 20 Minuten
- 08:00 - 08:20 Energy-workout
- 08:20 - 08:40 Body-workout
- 08:40 - 09:00 Powerfun
- 09:00 - 09:20 Rücken & Bauch
- 09:20 - 09:40 Yoga
- 09:40 - 10:00 FitnessMix
- 10:00 - 10:20 BBP
- 10:20 - 10:40 Energy-workout
- 10:40 - 11:00 Rücken & Bauch
- 11:00 - 11:20 Pilates
Am Abend: 17 Kurse á 20 Minuten
- 16:00 - 16:20 Energy-workout
- 16:20 - 16:40 Body-workout
- 16:40 - 17:00 Powerfun
- 17:00 - 17:20 Rücken & Bauch
- 17:20 - 17:40 Power and Streching
- 17:40 - 18:00 FitnessMix
- 18:00 - 18:20 BBP
- 18:20 - 18:40 Energy-workout
- 18:40 - 19:00 Rücken & Bauch
- 19:00 - 19:20 Yoga
- 19:20 - 19:40 Energy-workout
- 19:40 - 20:00 Body-workout
- 20:00 - 20:20 Pilates
- 20:20 - 20:40 Rücken & Bauch
- 20:40 - 21:00 Power and Streching
- 21:00 - 21:20 FitnessMix
- 21:20 - 21:40 BBP